Navigating Life’s Challenges Together, with Collaborative and Integrative Support

Grounded, holistic anxiety counselling in Maple Ridge — supporting real change in both mind and body.

Are anxiety and stress taking over your life? You’re not alone. Anxiety can be overwhelming, impacting everything from your relationships to your daily routines. I’m here to offer a safe and supportive space where you can explore your emotions and learn how your nervous system responds to stress. Together, we’ll integrate somatic techniques, neuroscience insights, and nutrition guidance to help you navigate life’s complexities and achieve lasting healing.

OUR SERVICES

Ways to Work Together

The practical details, made simple.
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Complimentary Consultation

A relaxed, no-pressure 15-minute call to meet, ask questions, and see if we’re a good fit.
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In-Person & Virtual Sessions

Choose what works best for you — in-person sessions in a calm, nature-based setting in Maple Ridge, or online from the comfort of your own space.
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Individual, Couple & Family Counselling

Support for teens, adults, couples, and families, tailored to your needs and life circumstances.

Trying to Hold Everything Together, But Something Still Feels Off?

You’re doing the inner work, but it’s still hard to feel calm or steady.

When the nervous system is overwhelmed and the body is depleted, it’s difficult to feel truly safe or regulated — no matter how much insight you have. Healing often requires supporting both the mind and the body.

GET TO KNOW US

Meet Coni Tse

Honest, grounded counselling that meets you where you are.

At Willow Creek Counselling, Coni offers a down-to-earth approach to mental health, blending evidence-based therapy with nervous system and somatic practices. She works with individuals, teens, and families navigating anxiety, grief, relationships, and life transitions

MEET THE TEAM

How It Works

A simple, supportive process.
Book A Consultation

Book A Consultation

Schedule a complimentary 15-minute consultation to see if we’re a good fit and to ask any questions you might have.
Explore What’s Going On

Explore What’s Going On

We’ll work together to understand what’s happening beneath the surface — emotionally, physically, and within your nervous system.
Build Steadiness Over Time

Build Steadiness Over Time

Through ongoing support, insight, and practical tools, you’ll begin to feel more regulated, grounded, and connected in your daily life.

Ready to Take the Next Step?

Start where you are.
BOOK NOW